Discover your Worth

Life & Wholeness Coaching for Women who want to
live with meaning, direction and confidence.

Her Journey offers 3 tailor-made coaching packages that take you along the path to living the life you want to live, with emotional freedom and self-love.

Discover the true value and significance that already exists within you. Restore and align your thoughts with who God says you are.

Find freedom from the fear and self-doubt that is holding you back, and gain the confidence you long for.

Your Mission is not just your day-job, but your life's-work. Discover deeper meaning in your life through value, purpose and goals.

The most common way people give up their power is by thinking they don't have any.

Alice Walker

Hello there...

My name is Kirsty, and I believe ALL women are made to be empowered and confident in who they are.

Although we are all in different stages of life, women worldwide often struggle with the same destructive, life-controlling problems (and we’re petrified someone will find out).

We are plagued by thoughts of self-loathing, emotions that feel like they’re out of control and body-issues spurned on by the media, our peers and ourselves.

It’s for these reasons that I started Her Journey, a life & wholeness coaching consultancy that is tailor-made for women like you and me. Women who want to live a life with confidence, meaning, direction and love.

Women walking in freedom:

I honestly cannot put into words the value coaching has on your life. I was struggling with a few aspects of my life where I just couldn't make progress. But after completing Her Journey coaching, I have such victory, such joy and am seeing physical results from this amazing coaching process.

The methods and process of this particular coaching technique enabled me to see hidden parts to myself which were holding me back, but more importantly to focus on the positive and work towards achieving my goals - which I have done!

I would recommend Her Journey to any lady (young and old) who wants to invest in themselves and see their lives move forward in a major way. Thanks to Kirsty Visser for her amazing work and heart for us women. I am truly grateful.

Leigh-Anne Palmer

I wanted to thank you again for your time, care, dedication and understanding. Your gentle but effective guidance was so helpful allowing me to grow and develop in the areas I'd chosen to focus on.

You have a great calming and caring attitude and I feel are genuinely kind and interested in seeing women reach further and aspire to more.

Your ability to truly listen and truly 'hear' even the unspoken is a gift you should continue to nurture.

Gayle Pullen

 

Her Journey Coaching Packages:

her-wholeness-h

Her Wholeness helps you discover the true value and significance that already exists within you. This journey helps restore and align your thoughts with who God says you are.

It covers 3 areas that are so important to living in wholeness:

My Belief - Identify negative thoughts and shift them into ones that are life-giving.

My Body - Understand your body-image and self-care. Nourish your body to health.

My Faith - What gives you hope and how to activate it in your day-to-day life.

her-confidence-h

Her Confidence helps you find freedom from the fear and self-doubt that can hold you back in almost any area in your life. By focusing on what makes you, “YOU”, gain back the ability to be true to yourself and make life-choices that get you where you want to go.

Her Confidence covers 3 areas that will help you live in freedom:

My Strengths - Discover what you are good at and find ways to transform your weaknesses to strengths.

My Spunk - Think and act in ways that will increase your confidence.

My Self-Talk - Change what you say about yourself, and positively influence how you see your abilities and worth.

her-mission-h

Your Mission is not just your day-job, but your life's-work. Discover deeper meaning in your life by diving into treasures of value, purpose and goals.

Her Mission covers 3 areas:

My Values - We look at what is important to you, and how you can express these areas in your work, home, family and social environments.

My Purpose - What excites you? What makes you feel fulfilled? What are you passionate about? We invite these questions to discover your true purpose.

My Goals - Intentional goal setting, and celebrating every stepping-stone along the way.

Articles and Thoughts

The Strength to Endure

I’m sitting on my bed as I type this. The last few weeks and days in particular have tried and tested me and stung me with pain. My reserves are low and my heart shrinks back when this happens. My time in China so far has been trying, but so very rewarding. Pastures in the

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newness

The Newness in Me

  This morning after arriving at work, I sat for a few minutes in my car looking at one of the trees throwing out its leaves to the wind. The dead leaves leave to make room for the new leaves to sprout forth. How important is this in our own lives, but we forget it

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rest

Longing for Rest

This year has begun with a busy burst. Work has been manic – and me near burnout as December was definitely not a season of rest and holidaying (the life of retail). I have been sitting with stomach knots and anxiety and all I want is REST. Finally I had a few days ‘rest’ ,

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inner beauty

Inner beauty: Cultivating a canvas that gives light to others

Work of art I am sure most of you have heard the phrase “work of art”. Have you ever thought of yourself as this? That you have been created as a beautiful piece of art? The essence of which comes from your inner beauty that radiates out for the world to see. It seems like

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Her Journey Life Coaching

What is life-coaching about? (And how it helped me…)

About 2 years ago, before I ventured into life-coaching, I was unfamiliar with what coaching was all about. I mean isn’t it like counselling or going to see a psychologist?! I even thought I’d do a counselling course to add to my life-coaching course, as a way of enhancing it but then I discovered it’s

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